Uganda Yellow Beans I Phaseolus Vulgaris I Product of Uganda I 500G

Description

• Grown across Ugandan smallholder farms in the Great Lakes region, yellow beans have become the preferred local staple due to their taste, yield, and cultural significance
• 100% dry Phaseolus vulgaris, with no skins, preservatives, or additivesjust pure, sun-dried beans.
• Uniform bright-yellow seeds, smooth and medium-sized, known for their fast cooking time and tender bite .
• Delicately sweet and earthy, with a creamy finishversatile enough to absorb spices while maintaining its natural richness.
• Soak 35 hours, then simmer for 3060 minutes; ideal for soups, curries, rice bowls, dips, or cold bean salads.
• Naturally vegan, gluten-free, low in fat, and rich in plant-based protein, fiber, iron, calcium, manganese, and B-vitamins .
• Supporting Ugandan export markets where yellow beans are increasingly valued; contributes to rural livelihoods and sustainable agriculture

Product description

Uganda Yellow Beans are a premium variety of Phaseolus vulgaris cultivated in the fertile highlands of Uganda, a country where beans are a cultural and nutritional staple. These vibrant yellow beans are celebrated for their palatability and quicker cooking times compared to other bean types. Dried under optimal conditions, they display a uniform, smooth, medium-sized shape with a bright golden hue that makes them visually appealing in any dish. Nutrient-dense and naturally gluten-free, they offer a rich source of plant-based protein, fiber, iron, magnesium, and zinc. Their subtly sweet, earthy flavor and tender texture make them ideal for stews, curries, salads, or as a hearty rice accompaniment. Soak for a few hours and simmer until tenderabout 3060 minutes. These beans suit vegetarian and vegan diets, are free from additives or preservatives, and support sustainable, small-scale farming in Uganda. Their quick-cook nature and health benefits make them a versatile pantry essential.

Ingredients

YELLOW BEANS

Directions

Soak 3-5 hours, then simmer for 30-60 minutes; ideal for soups, curries, rice bowls, dips, or cold bean salads.

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